Posted inFood/Recipe
Gundruk: Nepal’s Fermented Leafy Delight
Gundruk is one of Nepal’s most treasured traditional foods, known for its unique tangy flavor and cultural significance.
Nepalese cuisine is a diverse and flavorful reflection of the country’s rich cultural heritage and geography. It blends influences from neighboring India, Tibet, and China, resulting in unique dishes. Staple foods include rice, lentils (dal), and vegetables, often served as “Dal Bhat,” the everyday meal for many Nepalese. Popular dishes like Momo (dumplings), Thukpa (noodle soup), Chhoila (spiced meat), and Sel Roti (fried rice doughnut) showcase regional flavors. Nepalese food is known for its use of fresh spices, herbs, and organic ingredients, offering a balance of taste, nutrition, and tradition.